Breakfast Cranberry Oat Muffins

Who doesn’t need easy in their lives? I find that the easier it is to make a meal , the easier it is to stick to a healthier lifestyle.

I found a recipe for these and tweaked it to make it 7 ingredients and gluten free!


2.5 cups gluten free rolled oates

2 ripe bananas

1/2 tsp sea salt

1/2 Tbsp pure maple syrup

1/2 cup organic dried cranberries

2 Tbsp applesauce

1 tsp pure vanilla extract



Preheat oven to 380F

use cupcake liners in tin

Combine all dry ingredients in mixing bowl, stir well

In separate bowl mash bananas, and add liquid ingredients whisk

Combine wet ingredients into dry mix well, pour batter into liners and bake for 25 minutes

Cool overnight or refrigerate




Leave a Reply

Your email address will not be published. Required fields are marked *